Hello, I'm Ventatia Z.

Hi! My name is Ventatia. As your Master Trainer and Nutrition Expert​,​ I teach Adventure Fitness​,​ Healthy Eats & Chats​,​ and Cooking Classes. These classes revolve around creativity​,​ flexibility​,​ patience​,​ and empathy. All that align with my passions and values. I've been in the health and fitness industry for seven years​,​ sharing my knowledge and inspiring wellness. While I specialize in special populations​,​ I love providing support​,​ motivation​,​ and making my classes fun. My goal is to provide an environment of inclusiveness that can ultimately benefit all members of the community through meaningful relationships. When I'm not teaching​,​ I'm getting in workouts with my pups​,​ Appalachia and Navajo. Traveling​,​ enjoying some down time​,​ and practicing self care.